Holistic Therapy

Nurture your mind, body, and soul with holistic healing

Unlock your well-being potential with our renowned holistic therapies, delivered by Nottinghamshire's top clinicians. Experience a range of healing modalities tailored to your needs, including acupuncture, chiropractic care, herbal medicine, massage therapy, and more. Discover the power of holistic healing for your optimal health and vitality.

Float Therapy

Float therapy involves floating in a sensory deprivation tank filled with warm saltwater, promoting relaxation, stress reduction, and sensory rejuvenation. It is considered one of the best therapies due to numerous physical and mental benefits it offers.

Ice Bath And Breathwork

Controlled breathwork and ice baths to enhance physical and mental well-being. Deep rhythmic breathing, coupled with exposure to cold, strengthens resilience, boosts energy, and promotes a holistic sense of vitality.

Gong Bath

Sound healing uses vibrations from instruments like Gongs and drums to promote relaxation and balance, influencing physical and mental well-being through harmonious resonance and frequency alignment.

Massage Therapy

Indulge in a harmonious fusion of relaxation with our diverse massage blend. Unwind with soothing Swedish strokes, feel tension melt away under the warmth of hot stones, experience bliss through Indian head techniques, and discover balance with reflexology. A tailored symphony of therapies awaits, promising a rejuvenating escape for body and mind.

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other therapies we offer

Please be aware - if our therapies aren't available on our booking system. Please call or email so we can help get a therapists to see you.

- Guided Meditation

-Hypnotherapy

-Aromatherapy

- Acupuncture
- Reiki
- Swedish massage
- Deep tissue massage
- Hot stone massage
- Ayurvedic massage

- Chakra balancing

- Bamboo Massage

- Thai Yoga Massage

- Emotional Freedom Technique (EFT)

Finding it too challenging to decide? Opt for a spa day, where you can mix and match treatments and add-ons. Create your own personalised day retreat.

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