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Healing from
Within
"Who am i?"

with Dan and Emma

Renew, Revive, and Thrive: Your Journey to Healing

Feel adrift in a sea of unease? Join our "Healing from Within Retreat" for a day of holistic therapy, shedding what no longer serves you. In our safe space, explore the power of the mind, fill your subconscious with positivity, and alleviate stress. Embrace inner peace and true happiness as you journey inward with us.

The Retreat
with Dan and Emma

2x night/3x day retreats for just £545pp. (Shared Room) or £697pp (Private room)

4x night/5x day retreats for just £995pp. (Shared Room) or £1195pp (Private room)

*Payment plans available*

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Featuring:

  • Breathwork

  • Gong Bath

  • Ice Bath (optional)

  • Guided Meditation - Inner child​

  • Shakti Mat - Accupresure

  • Neurovizr Light Therapy

  • Private chef throughout

  • Fire Pit Ceremony

  • Workshops on Being present, stepping away from the ego and quietening the conscious mind.

  • Float Therapy / Sensory Deprivation

  • Yin Yoga

 

4-8 Spaces per retreat depending on room sharing.

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Ice Bath

Embrace the exhilarating cold, which strengthens your immune system, improves circulation, and bolsters stress resilience. Safety and guidance are assured.

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Breathwork

Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.

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Yoga Nidra

Yin nidra is a gentle yet profound practice that focuses on long-held, passive stretches to target the connective tissues in the body, such as ligaments, tendons, and fascia. Yoga Nidra cultivates a sense of inner awareness and balance, making it a powerful tool for fostering relaxation and self-discovery.

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Sound Bath

A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.

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Fire Pit Ceremony

Join our mesmerising Fire Pit Ceremony, a powerful ritual to release past trauma and ignite a path to a vibrant future. As we gather around the flickering flames, let go of burdens and negative energies, and watch them transform into ash. Together, we pave the way for new beginnings, healing, and the excitement of a brighter tomorrow.

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Inner child
meditation 

Guided meditation heal past wounds, reconnect with your inner child, and cultivate self-love. Our personality is based on previous experiences, some experiences are hidden deeply in our subconscious mind. 

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Healing workshops

Our personal growth and transformative workshops. In "Being Present," you'll learn to embrace mindfulness and live in the moment, allowing you to savor life's richness. Our "Stepping Away from the Ego" workshop will guide you in shedding the ego's constraints, helping you connect with your authentic self. The "Quieting Your Mind" workshop offers techniques to find inner peace and reduce the noise of the conscious mind.

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Float therapy

Float therapy, also known as sensory deprivation, involves floating in a saltwater-filled tank to promote relaxation and reduce stress. This sensory isolation encourages deep introspection, mindfulness, and stress relief by disconnecting from external stimuli. It's a valuable tool for improving mental well-being and achieving tranquility.

Green Forest
Green Forest

Debara

Hi Dan and Ladies

I had the best day Friday, slept so well and felt on such a high when I got home. I'm still thinking about all the great moments I experienced and of course super proud that I did the ice bath! Never thought I would get in, let alone do 3x Minutes! It was so lovely to meet you all and share such a special day. I do hope our paths cross again in the future. 

Lynn

Well that was amazing! Bit of Wim Hoff breathwork and ice bath, which I loved. Plus gongs, hypnotherapy, sound bath (wow) fire pit ceremony and all round great vibes. Lovely people, new friends and a gorgeous local business

Becks

A lot of things locked away from being a child came out and I honestly feel like i've let go. Feel so calm and i've wandered around with a smile on my face all day. You and Dan are amazing at this it is definitely your lives purpose and I can't thank you enough.

Harvy

I recently took part in a healing from within day retreat at Tranquil Waters with Dan and Emma. The whole day from start to finish was absolutely incredible. Started my healing journey approx 3 years ago and whilst it continues this day retreat has been the perfect addition to keep moving it forward and a way of topping up my self care. The day was packed with brilliant and effective workshops. This was an internal spa day and highly recommended.

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