Healing from
Within
"Who am i?"
with Dan and Emma
Feeling Lost, Overwhelmed, Stressed?
Feel adrift in a sea of unease? Join our "Healing from Within Retreat" for a day of holistic therapy, shedding what no longer serves you. In our safe space, explore the power of the mind, fill your subconscious with positivity, and alleviate stress. Embrace inner peace and true happiness as you journey inward with us.
The Retreat
with Dan and Emma
2x night/3x day retreats for just £595pp. (Shared Room) or £845pp (Private room)
4x night/5x day retreats for just £895pp. (Shared Room) or £1295pp (Private room)
*Payment plans available*
Featuring:
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Breathwork
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Gong Bath
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Ice Bath (optional)
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Guided Meditation - Inner child
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Shakti Mat - Accupresure
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Neurovizr Light Therapy
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Private chef throughout
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Fire Pit Ceremony
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Workshops on Being present, stepping away from the ego and quietening the conscious mind.
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Float Therapy / Sensory Deprivation
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Yin Yoga
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Wild swimming in the peak district
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& More..
4-8 Spaces per retreat depending on room sharing.
Ice Bath
Embrace the exhilarating cold, which strengthens your immune system, improves circulation, and bolsters stress resilience. Safety and guidance are assured.
Breathwork
Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.
Yoga Nidra
Yin nidra is a gentle yet profound practice that focuses on long-held, passive stretches to target the connective tissues in the body, such as ligaments, tendons, and fascia. Yoga Nidra cultivates a sense of inner awareness and balance, making it a powerful tool for fostering relaxation and self-discovery.
Sound Bath
A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.
Fire Pit Ceremony
Join our mesmerising Fire Pit Ceremony, a powerful ritual to release past trauma and ignite a path to a vibrant future. As we gather around the flickering flames, let go of burdens and negative energies, and watch them transform into ash. Together, we pave the way for new beginnings, healing, and the excitement of a brighter tomorrow.
Inner child
meditation
Guided meditation heal past wounds, reconnect with your inner child, and cultivate self-love. Our personality is based on previous experiences, some experiences are hidden deeply in our subconscious mind.
Healing workshops
Our personal growth and transformative workshops. In "Being Present," you'll learn to embrace mindfulness and live in the moment, allowing you to savor life's richness. Our "Stepping Away from the Ego" workshop will guide you in shedding the ego's constraints, helping you connect with your authentic self. The "Quieting Your Mind" workshop offers techniques to find inner peace and reduce the noise of the conscious mind.
Float therapy
Float therapy, also known as sensory deprivation, involves floating in a saltwater-filled tank to promote relaxation and reduce stress. This sensory isolation encourages deep introspection, mindfulness, and stress relief by disconnecting from external stimuli. It's a valuable tool for improving mental well-being and achieving tranquility.
