Feeling disconnected to who you truly are?
Our Spiritual Awakening Retreat is more than a chance to unwind, it’s an opportunity to remember who you are beneath the noise of life. Over four days of guided therapies, meditation and spiritual exploration, you’ll release limiting beliefs, expand awareness and reconnect with your higher self.
You’ll leave with clarity, calm and a renewed sense of direction, grounded in who you are and ready to live with purpose and peace.
Our Promise
What's included in your Spiritual awakening journey
Every detail of your retreat has been intentionally designed to help you release, restore, and realign physically, emotionally, and spiritually.
Accommodation & Nourishment
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Stay in a beautiful eco house on a private rural estate in Nottinghamshire
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Plant based private chef preparing nourishing, high vibration meals
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Fluoride free, purified water and herbal teas throughout your stay
Integration
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Spiritual Awakening workshops - Dissolving the ego, manifestation, harmony of mind body and soul
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Post-retreat integration support
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Small, intimate group size for depth, feeling safe to open up (Max 6)
Therapies for deep restoration
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Float Therapy
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Hyperbaric Oxygen Therapy (HBOT)
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Massage Therapy
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Ice Bath and Infrared Sauna
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Hot Tub Spa Facilities
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NeuroVizr Light Therapy
Mind and Body Practice
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Third Eye And Heart Cohesion Guided Meditation
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Breathwork
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Yoga
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Tai Chi
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Shakti Mat Affirmations
Spiritual Healing and exploration
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Akashic Readings
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Tarot Readings
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Sound Bath and Reiki Healing to clear energetic blockages
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Firepit Cacao Ceremony to release what no longer serves you
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Guided Walk And Foraging In The Peak District (5 Night Retreat)
Raising Your Vibration
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Mantra and Chanting
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Raising your vibration - Workshop
You’ll leave feeling calm, open, and restored with a steady nervous system and a quiet confidence that continues to support you long after you return home.
You’ll leave feeling calm, open, and restored with a steady nervous system and a quiet confidence that continues to support you long after you return home.
your retreat Journey
A perfect balance of healing, rest and renewal
Day 1 – Arrival & Intention
Arrive from 5pm | Settle into your eco accommodation
Day 2 – Breath, Release & Rebalance
Breakfast, Opening circle | Morning breathwork & Reiki | Spiritual workshop | Ice Bath & Sauna | Evening Kundalini Yoga
Day 3 – Energy, Expansion & Connection
Massage Therapy | Hyperbaric Oxygen Therapy | Float Therapy | Neurovizr Light Therapy | Akashic Readings | Tarot Evening
Day 4 - Nature
Guided Walk In The Peak District And Foraging | Warming Fire And Hot Chocolate
Day 5 – Integration
Shakti Mat Affirmations | Chanting And Mantra | Raising Your Vibration Workshop | Gong Bath And Meditation | Firepit & Cacao Letting Go Ceremony
Day 6 - Farewell
Closing Ceremony & Departure (10am)
Retreat Investment
Choose your date / length & begin your healing journey
Private Room - £1695
Private ensuite room, All Inclusive experience
Shared Room - £1395
Shared ensuite room, All Inclusive experience
*Payment plans available
Spaces are limited to 6 guests to ensure depth,
privacy, and personalised care.
Frequently asked questions
If there’s anything else you’d love to know, we’re always happy to help.
Email us at info@tranquilwatersretreat.co.uk or call 01623 354 425.
Meet your hosts Dan And Emma
Guides, healers, and space-holders devoted to helping others reconnect with themselves.
After years of living in the fast lane serving in the RAF, running multiple businesses, and raising a large family, we both reached a point where success no longer felt fulfilling. Life was busy, but not balanced.
When illness and burnout forced us to slow down, we began a deeper journey of healing, rediscovering what truly matters: peace, presence, and purpose. From that turning point, Tranquil Waters Retreat was born.
Today, we hold space for others to experience that same shift to pause, release, and reconnect with who they really are. Our mission is simple: to help you return home to yourself, lighter, calmer, and more alive than ever.
We’ll be there to welcome you personally, holding space for your healing, guiding you gently through the journey, and reminding you that peace was always within reach.
We look forward to welcoming you to Tranquil Waters, where your healing and spiritual journey begins.