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A chance to escape the
chaos of life.

 

Our beautiful UK wellness retreat will give you the breathing space you need to truly nourish your mind, body and soul

This isn't just an escape... this is nervous system repair.

From the outside, everything looks fine. You’re capable, responsible, and holding things together yet your body feels wired, your sleep lighter than it should be, and there’s a quiet hum of pressure and stress that never fully leaves. You take breaks when you can, but something doesn’t truly switch off. Embrace the opportunity to heal, renew, and thrive in a supportive, tranquil environment that will leave you refreshed and empowered. Your path to holistic healing begins here.

What Changes After a Retreat

As your nervous system settles, sleep deepens and mornings feel clearer. You respond instead of reacting, your energy becomes steady rather than wired. You begin to recognise a version of yourself you've not seen in a long time.

Over 1000+ guests have chosen us to help them

From individuals to business leaders navigating burnout, pressure and change.

 

"This has been a life changing experience" - Susan (Healing from within)

"The structure and depth surprised me. This wasn’t just relaxation." - Kirsty, (Spiritual Awakening)

What it's actually like here

This is not a collection of wellness activities. It’s a coordinated reset using evidence informed therapies including float therapy, hyperbaric oxygen, sub conscious work and cold submersion combined with guided processes that help shift you out of chronic stress. Everything is delivered within a calm, structured environment designed to regulate you.  When your physiology settles, sleep deepens, thinking sharpens and energy returns.

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Our story

Tranquil Waters was created after experiencing burnout while everything looked “successful” on the outside. After years of chasing the 'dream'...thinking success was the things we bought and how we looked, that chase broke us! We ran several businesses and walked away from all of it to follow a path more aligned to us. We now help others break that cycle of pain we were in for so many years. 

Happiness isn't 'out there'. It's inside of us..it's always been there. We found it. Now we help our guests do the same. 

That’s why this retreat exists.

[Full Story]

Over 1000 guests have found healing and clarity at Tranquil Waters since opening

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