How are you feeling? Honestly?
How are you feeling? Honestly? If you calm your mind and check in with yourself, what’s there? If you're struggling, but you're...
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Dan Trainer
Sep 142 min read
The devil on your shoulder
A lot of us believe we are our 'thought' and our thought dictates our actions and beliefs. Our thoughts are simply a defense mechanism in...
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Dan Trainer
Sep 51 min read
Know that in this moment, you are okay!
The vast majority of 'thought' and the negative emotions attached to those thoughts are usually tied to either the past or the future....
30 views0 comments
Dan Trainer
Aug 273 min read
What is success?
I wouldn't translate 'success' as the business you create, the ladder you've climbed in a business or your financial gain. Success is...
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Dan Trainer
Aug 243 min read
The healing journey
Your personality is shaped from your previous experience. That is where 'healing' takes place. Shock, trauma, indifference, anger,...
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Dan Trainer
Jul 21 min read
Spiritual Fatigue
Fatigue can signal deeper spiritual or energetic imbalances. Address emotional blocks, manage stress, and prioritise self-care to restore
75 views0 comments
Dan Trainer
May 161 min read
Wear your crown like the queen or king that you are.
Why are we so hard on ourselves but not on others? If only we showed ourselves the same level of grace, compassion and care that we so...
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Dan Trainer
Mar 81 min read
Don't wait until your mental health bottle is fizzing over with stress and unhappiness
Just like a bottle of fizzy pop, your emotions can bubble up and overflow if you don't release them. But why wait until things get shaken...
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Dan Trainer
Feb 91 min read
🌟 Boost Your Corporate Wellbeing! 🌟
🌟 Boost Your Corporate Wellbeing! 🌟 Did you know that practicing therapy and meditation can supercharge your brainpower in the...
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Dan Trainer
Jan 111 min read
PERCEPTION!
Throughout Dan and I's crazy journey of self discovery, one thing that's been a game-changer for me is understanding the profound impact...
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Dan Trainer
Jan 41 min read
Meditation - For the 'tree huggers'? Or for the mega successful people in life and business
Elon Musk Steve Jobs Oprah Winfrey Michael Jordan Paul McCartney Tony Robbins Clint Eastwood Lady Gaga Sting Madonna Hugh Jackman Emma...
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Dan Trainer
Nov 22, 20231 min read
How Meditation Can Help Quiet Your Busy Mind
🧠💠Ever find yourself tangled in a web of messy thoughts or wrestling with your inner chimp mind? 🙈🤯 It happens to the best of us!...
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Dan Trainer
Nov 2, 20231 min read
Just striving for the future...is an illness!
I'll be happy when I leave school I'll be happy when I finish college I'll be happy when I get a job I'll be happy when I get a house and...
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Dan Trainer
Oct 19, 20231 min read
Breathing is your superpower
It's time to harness it for a calmer, stress-free life. Did you know that if you're taking 15-20 breaths a minute, your body is saying...
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Dan Trainer
Oct 11, 20231 min read
Are you trapped?
Hey *|FNAME|*, We wanted to reach out and share something profoundly personal and transformative with you. Our latest vlog, "You've...
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Dan Trainer
Sep 28, 20232 min read
"Be A Man" - Better yet, be true to yourself.
Dan why are you being all "woo woo" all of a sudden? What's happened to you? I am as far from "woo woo" as you can possibly get and the...
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Dan Trainer
Sep 26, 20231 min read
The F***ED up chronicles of Dan and Emma
Welcome to the "F***ED up chronicles of Dan and Emma" and our awakening journey. A lot of you may question what's your purpose in life?...
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Dan Trainer
Sep 21, 20233 min read
Recognising Signs of a Spiritual Awakening: When You Seek Spiritual Guidance
Introduction: Life has a peculiar way of sending us signs, gently nudging us to explore the deeper facets of our existence. You may find...
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Dan Trainer
Sep 21, 20233 min read
A Cold shower a day, keeps the doctor away
Cold showers in the morning can be an invigorating and health-enhancing way to start your day. While the idea of voluntarily subjecting...
29 views0 comments
Dan Trainer
Sep 8, 20231 min read
A Beginners guide to manifestation
🌟 Discover the Power of Manifestation! 🌟 Have you ever wondered how your thoughts can shape your reality? ✨ Manifestation is the...
32 views0 comments
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