Know that in this moment, you are okay!
The vast majority of 'thought' and the negative emotions attached to those thoughts are usually tied to either the past or the future....
top of page
Search
Dan Trainer
- Aug 27
- 3 min
What is success?
I wouldn't translate 'success' as the business you create, the ladder you've climbed in a business or your financial gain. Success is...
1 view0 comments
Dan Trainer
- Aug 24
- 3 min
The healing journey
Your personality is shaped from your previous experience. That is where 'healing' takes place. Shock, trauma, indifference, anger,...
6 views0 comments
Dan Trainer
- Jul 2
- 1 min
Spiritual Fatigue
Fatigue can signal deeper spiritual or energetic imbalances. Address emotional blocks, manage stress, and prioritise self-care to restore
39 views0 comments
Dan Trainer
- May 16
- 1 min
Wear your crown like the queen or king that you are.
Why are we so hard on ourselves but not on others? If only we showed ourselves the same level of grace, compassion and care that we so...
6 views0 comments
Dan Trainer
- Mar 8
- 1 min
Don't wait until your mental health bottle is fizzing over with stress and unhappiness
Just like a bottle of fizzy pop, your emotions can bubble up and overflow if you don't release them. But why wait until things get shaken...
22 views0 comments
Dan Trainer
- Feb 9
- 1 min
🌟 Boost Your Corporate Wellbeing! 🌟
🌟 Boost Your Corporate Wellbeing! 🌟 Did you know that practicing therapy and meditation can supercharge your brainpower in the...
8 views0 comments
Dan Trainer
- Jan 11
- 1 min
PERCEPTION!
Throughout Dan and I's crazy journey of self discovery, one thing that's been a game-changer for me is understanding the profound impact...
14 views0 comments
Dan Trainer
- Jan 4
- 1 min
Meditation - For the 'tree huggers'? Or for the mega successful people in life and business
Elon Musk Steve Jobs Oprah Winfrey Michael Jordan Paul McCartney Tony Robbins Clint Eastwood Lady Gaga Sting Madonna Hugh Jackman Emma...
4 views0 comments
Dan Trainer
- Nov 22, 2023
- 1 min
How Meditation Can Help Quiet Your Busy Mind
🧠💭 Ever find yourself tangled in a web of messy thoughts or wrestling with your inner chimp mind? 🙈🤯 It happens to the best of us!...
4 views0 comments
Dan Trainer
- Nov 2, 2023
- 1 min
Just striving for the future...is an illness!
I'll be happy when I leave school I'll be happy when I finish college I'll be happy when I get a job I'll be happy when I get a house and...
4 views0 comments
Dan Trainer
- Oct 19, 2023
- 1 min
Breathing is your superpower
It's time to harness it for a calmer, stress-free life. Did you know that if you're taking 15-20 breaths a minute, your body is saying...
9 views0 comments
Dan Trainer
- Oct 11, 2023
- 1 min
Are you trapped?
Hey *|FNAME|*, We wanted to reach out and share something profoundly personal and transformative with you. Our latest vlog, "You've...
6 views0 comments
Dan Trainer
- Sep 28, 2023
- 2 min
"Be A Man" - Better yet, be true to yourself.
Dan why are you being all "woo woo" all of a sudden? What's happened to you? I am as far from "woo woo" as you can possibly get and the...
12 views0 comments
Dan Trainer
- Sep 26, 2023
- 1 min
The F***ED up chronicles of Dan and Emma
Welcome to the "F***ED up chronicles of Dan and Emma" and our awakening journey. A lot of you may question what's your purpose in life?...
11 views0 comments
Dan Trainer
- Sep 21, 2023
- 3 min
Recognising Signs of a Spiritual Awakening: When You Seek Spiritual Guidance
Introduction: Life has a peculiar way of sending us signs, gently nudging us to explore the deeper facets of our existence. You may find...
7 views0 comments
Dan Trainer
- Sep 21, 2023
- 3 min
A Cold shower a day, keeps the doctor away
Cold showers in the morning can be an invigorating and health-enhancing way to start your day. While the idea of voluntarily subjecting...
23 views0 comments
Dan Trainer
- Sep 8, 2023
- 1 min
A Beginners guide to manifestation
🌟 Discover the Power of Manifestation! 🌟 Have you ever wondered how your thoughts can shape your reality? ✨ Manifestation is the...
32 views0 comments
Dan Trainer
- Jul 28, 2023
- 2 min
🕊️ Discovering True Peace: The 4 Commandments 🕊️
🕊️ Discovering True Peace: The 4 Commandments for Wellness Retreat and Corporate Wellbeing 🕊️ Hey there, lovely souls! 🌟 Let's have a...
16 views0 comments
Dan Trainer
- Jul 19, 2023
- 2 min
🌍💭 Struggling in the Modern World: Seeking Happiness Beyond Material Burdens 🏃♂️📱
Hey there, friends! Today, let's take a moment to ponder a thought that might spark a new perspective on our modern lives. 🤔 While we...
10 views0 comments
Blog: Blog2
bottom of page