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From Afghan to Gongs
My belief... coming from a man, ex-armed forces, entrepreneur. My awakening happened 4 years ago, just after COVID – I used to believe spirituality was 'woo woo' like a lot of us. When Emma came home from having a past life regression session several years ago, my immediate response was, "What a load of BOLL%$S." Well, how wrong was I? It's not something you look for, chase, seek – it happens to you/for you. It happened in our life in a huge way. Everything changed... lifesty
Dan Trainer
Oct 152 min read


Corporate Retreat with Apprenticeship Connect
It was great to host the team from Apprenticeship Connect here at Tranquil Waters for their corporate retreat. Across their stay, we...
Dan Trainer
Oct 81 min read


💫 Two days. That’s all it takes.
Two days to go from “hi, nice to meet you” to sharing stories you’ve never spoken out loud before.Two days to realise you’re not broken,...
Dan Trainer
Sep 11 min read


From Lack to Abundance: A Mindset Shift That Changed Everything
Have you ever caught yourself thinking more about what’s missing than what’s already good in your life? In this raw and honest video, Dan...
Dan Trainer
May 261 min read


Float & Heal
Float therapy is one of the most effective therapies available, offering powerful physical, mental, and emotional benefits. If you fall...
Dan Trainer
Apr 301 min read


Every single moment of your life — past, present, and future — is shaped by thought.
Not chance. Not fate. Not luck. But the quiet, constant whispers of your own inner voice. Your actions, decisions, and responses — the...
Dan Trainer
Apr 122 min read


Your Thoughts Are Not the Truth — They’re Just the Beginning
Have you ever stopped to ask yourself why you believe the things you do? Why you think you’re “not good enough,” or why success always...
Dan Trainer
Apr 41 min read


Mid life crisis? Or Awake?
I sold my tesla, my businesses, started talking about God and Jesus...Everyone thought i was losing my mind! - Or was i following my...
Dan Trainer
Mar 221 min read


Wake Up to the Now—Your Life is Waiting 🌿✨
Most people don’t live in the present. They exist either in the echoes of the past, replaying old wounds, or in the illusions of the...
Dan Trainer
Mar 171 min read


Breaking Free: Waking Up from the Life We Were Sold
I was trapped. Stuck in a world we’d built—one that never slowed down, never gave space to just be . I was exhausted, disconnected, and...
Dan Trainer
Feb 222 min read


You've changed...
You've changed..
Dan Trainer
Dec 19, 20243 min read


How are you feeling? Honestly?
How are you feeling? Honestly? If you calm your mind and check in with yourself, what’s there? If you're struggling, but you're...
Dan Trainer
Nov 6, 20242 min read


The devil on your shoulder
A lot of us believe we are our 'thought' and our thought dictates our actions and beliefs. Our thoughts are simply a defense mechanism in...
Dan Trainer
Sep 14, 20242 min read


Know that in this moment, you are okay!
The vast majority of 'thought' and the negative emotions attached to those thoughts are usually tied to either the past or the future....
Dan Trainer
Sep 5, 20241 min read


What is success?
I wouldn't translate 'success' as the business you create, the ladder you've climbed in a business or your financial gain. Success is...
Dan Trainer
Aug 27, 20243 min read


The healing journey
Your personality is shaped from your previous experience. That is where 'healing' takes place. Shock, trauma, indifference, anger,...
Dan Trainer
Aug 24, 20243 min read


Spiritual Fatigue
Fatigue can signal deeper spiritual or energetic imbalances. Address emotional blocks, manage stress, and prioritise self-care to restore
Dan Trainer
Jul 2, 20241 min read


Wear your crown like the queen or king that you are.
Why are we so hard on ourselves but not on others? If only we showed ourselves the same level of grace, compassion and care that we so...
Dan Trainer
May 16, 20241 min read


Don't wait until your mental health bottle is fizzing over with stress and unhappiness
Just like a bottle of fizzy pop, your emotions can bubble up and overflow if you don't release them. But why wait until things get shaken...
Dan Trainer
Mar 8, 20241 min read


🌟 Boost Your Corporate Wellbeing! 🌟
🌟 Boost Your Corporate Wellbeing! 🌟 Did you know that practicing therapy and meditation can supercharge your brainpower in the...
Dan Trainer
Feb 9, 20241 min read
Blog: Blog2
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