Float & Heal

Float therapy is one of the most effective therapies available, offering powerful physical, mental, and emotional benefits. If you fall into any of the categories below, we highly recommend giving it a try!

🧠 Anxiety & Depression

How it helps: Deep sensory reduction lowers cortisol levels and activates the parasympathetic nervous system, promoting calm, balance, and mood stabilization. Many users report improved emotional resilience and mental clarity.

😴 Insomnia & Sleep Disorders

How it helps: Floating naturally lowers stress hormones and encourages deep relaxation, often resetting sleep patterns and improving sleep quality over time.

🦴 Arthritis & Joint Pain

How it helps: The anti-gravity environment takes pressure off joints, while magnesium reduces inflammation and supports muscle and joint function.

🧘‍♀️ PTSD & Trauma

How it helps: Sensory deprivation allows the nervous system to down-regulate. Regular floats may reduce hypervigilance and help individuals reconnect with a sense of safety in their bodies.

🩺 High Blood Pressure & Cardiovascular Stress

How it helps: The deep relaxation state can reduce blood pressure and heart rate, easing the burden on the cardiovascular system.

💥 Chronic Migraines & Tension Headaches

How it helps: Pressure relief, darkness, and magnesium all help soothe migraine triggers and release neck/shoulder tension.

💻 Burnout & Overstimulation

How it helps: In our screen-heavy, constantly connected lives, float therapy gives the brain a break, replenishing focus and mental energy.